Cedarwood essential oil
Juniperus virginiana
Cedarwood essential oil, derived from the wood of the Juniperus virginiana tree, has long been cherished for its grounding, calming, and medicinal properties. With a rich, woody aroma, this oil plays a prominent role in aromatherapy, skincare, and holistic wellness. In this post, we will explore the fascinating history of cedarwood oil, its primary uses, and how it can benefit both the body and mind.
A Brief History of Cedarwood
Cedarwood oil has a deep-rooted history in ancient civilizations. The ancient Egyptians used it in embalming practices and religious rituals, while the Sumerians and Greeks valued its preservative and therapeutic qualities. Native American tribes utilized cedarwood for purifying and spiritual purposes, believing it could ward off negative energy (source). Today, cedarwood essential oil remains popular for its grounding effects and versatile applications.
Scent description
Nutty, woody, sweet
Usage
Inhaled | topically – slightly diluted
Effects, use cases
Calming | Astringent | Disinfectant | Sleep Aid | Helps with Concentration | Disinfectant | Psoriasis | Eczema | Acne | Cough | Joint Pain | Muscle Pain
Warning, safety cautions
Essential oils are not intended to diagnose, treat, or prevent any disease, nor do they replace medications or therapies prescribed by a physician. They are not medicinal products and do not qualify as drugs. Based on experience, essential oils may have complementary therapeutic effects. If you are unsure about how an essential oil might affect you or your child, consult your general practitioner and/or a qualified aromatherapist. Before using any new essential oil (especially internally or directly on the skin), perform a patch test.
Use and health effects of cedarwood essential oil
Skincare benefits
Cedarwood essential oil offers several advantages for maintaining healthy skin. Its antiseptic and astringent properties make it effective in reducing acne and preventing breakouts. Cedarwood essential oil can soothe irritated skin and reduce inflammation associated with eczema. When added to shampoos, it can help reduce dandruff and promote a healthy scalp.
Respiratory Support
The oil’s natural expectorant properties help relieve coughs, congestion, and other respiratory issues. Inhaling cedarwood oil or using it in a diffuser can clear airways and promote easier breathing.
Stress and Anxiety Relief
Cedarwood essential oil promotes relaxation and reduces anxiety. Its calming scent helps balance emotions, making it ideal for use during meditation or before bedtime. A clinical study has shown its positive effects in reducing anxiety and improving sleep quality (source).
Anti-inflammatory and Antimicrobial Effects
Cedarwood essential oil contains compounds with anti-inflammatory and antimicrobial properties, making it useful for wound healing and infection prevention. It can also be used in homemade cleaning solutions to disinfect surfaces naturally.
How to use cedarwood essential oil?
Nervousness
Mix in carrier oil and apply to the back of your neck, forehead and temples or diffuse in a diffuser. You can also put it in your palms and inhale directly from there by holding it to your nose.
Cough
Mix in carrier oil and massage it into your chest and forehead or inhale from your palms.
Facial cleansing
When cleansing your face, add 1-2 drops to your face wash or cream to make your skin look healthier.
Eczema and psoriasis
Mix in carrier oil and apply to the affected area. You can also add 1 drop of lavender oil.
Acne, pimples
Apply directly to the affected area and pimples.
Moth control
Drop 1-2 drops on a cotton ball and place in your wardrobe – it keeps moths away.
Disclaimer: always check the manufacturer’s recommendation before using any essential oils internally or topically!
Warning, safety cautions
Essential oils are not intended to diagnose, treat, or prevent any disease, nor do they replace medications or therapies prescribed by a physician. They are not medicinal products and do not qualify as drugs. Based on experience, essential oils may have complementary therapeutic effects. If you are unsure about how an essential oil might affect you or your child, consult your general practitioner and/or a qualified aromatherapist. Before using any new essential oil (especially internally or directly on the skin), perform a patch test.
Cedarwood essential oil – spirituality and soul
Cedarwood essential oil is known for its grounding and purifying qualities. Its use in spiritual practices dates back thousands of years.
Promote inner strength
The oil’s earthy scent fosters a sense of stability and self-confidence.
Enhance meditation
Cedarwood oil can deepen meditation by creating a calm and focused environment.
Cleanse negative energy
Many spiritual traditions use cedarwood to purify spaces and ward off negative influences.
Recommended manufacturers of Cedarwood essential oil
dōTERRA
This essential oil is currently available from dōTERRA.
For further information, visit the dōTERRA website.
Young Living
Young Living is currently selling this essential oil.
For further information, visit the Young Living website.
Contact info
Author:
Roseware Kft. - Réka Rózsáné Illés
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