Cilantro essential oil
Coriandrum sativum
Cilantro essential oil, derived from the leaves of the Coriandrum sativum plant, is well-known for its fresh, citrusy aroma and numerous health benefits. The plant, commonly referred to as cilantro or coriander, has been used for thousands of years in culinary and medicinal applications. This blog post will take you through the fascinating history of cilantro, its essential oil’s uses, and how it can positively impact your overall well-being.
A Brief History of Cilantro
The history of cilantro dates back over 5,000 years. Ancient civilizations, including the Egyptians and Greeks, used cilantro for both culinary and medicinal purposes. In ancient Egypt, cilantro seeds were placed in tombs as a symbol of eternal love and protection. The Greeks valued cilantro for its ability to enhance flavor in food and its medicinal properties. Over time, cilantro spread across Europe and Asia, eventually becoming a staple in many global cuisines.
Scent description
Green, flowery, grassy
Usage
Inhaled | topically | internally
Effects, use cases
Antioxidant | antifungal | detoxifying | antibacterial | digestive support | heavy metal removal | bloating, constipation | allergies | kidney and liver support | fungal and bacterial infections | against body odor | anxiety | for cooking
Warning, safety cautions
Essential oils are not intended to diagnose, treat, or prevent any disease, nor do they replace medications or therapies prescribed by a physician. They are not medicinal products and do not qualify as drugs. Based on experience, essential oils may have complementary therapeutic effects. If you are unsure about how an essential oil might affect you or your child, consult your general practitioner and/or a qualified aromatherapist. Before using any new essential oil (especially internally or directly on the skin), perform a patch test.
Use and health effects of cilantro essential oil
Digestive health
Cilantro essential oil is widely recognized for its ability to support digestive health. It helps stimulate the production of digestive enzymes, reduces bloating, and alleviates indigestion. Additionally, its carminative properties can relieve gas and promote overall gastrointestinal comfort.
Detoxification
Cilantro essential oil plays a key role in supporting the body’s natural detox processes. It helps remove heavy metals and toxins from the body, making it an important component in detox regimens.
Antimicrobial and Antifungal Effects
Studies have shown that cilantro essential oil has strong antimicrobial and antifungal properties, making it effective for fighting bacteria and fungi. It can be used in homemade cleaning solutions to disinfect surfaces or as a natural preservative in food.
Anti-inflammatory Benefits
Cilantro essential oil contains compounds with potent anti-inflammatory properties. When applied topically (after dilution), it can help reduce muscle pain, joint inflammation, and skin irritation.
How to use cilantro essential oil?
Heavy Metal Elimination
Take 1-2 drops in an empty capsule.
Allergies
Massage into the liver area on your waist or massage into the soles of your feet.
Fungal and bacterial infections
Take 1-2 drops in an empty capsule or apply to the affected area.
Restlessness
Inhale directly from your palms or use in a diffuser.
Bloating, constipation
Massage into the abdomen.
Liver and kidney support
Take 1-2 drops in an empty capsule or massage into the kidney area on your waist.
Body odor
Combine with peppermint and take 1-2 drops in an empty capsule.
Cooking
Dip the tip of a toothpick and add to salads, soups, sauces…
Disclaimer: always check the manufacturer’s recommendation before using any essential oils internally or topically!
Warning, safety cautions
Essential oils are not intended to diagnose, treat, or prevent any disease, nor do they replace medications or therapies prescribed by a physician. They are not medicinal products and do not qualify as drugs. Based on experience, essential oils may have complementary therapeutic effects. If you are unsure about how an essential oil might affect you or your child, consult your general practitioner and/or a qualified aromatherapist. Before using any new essential oil (especially internally or directly on the skin), perform a patch test.
Cilantro essential oil – spirituality and soul
In aromatherapy, cilantro essential oil is valued for its uplifting and energizing effects.
Enhance mood
Cilantro oil helps uplift the spirit and reduce feelings of stress and anxiety.
Improve focus
The invigorating aroma can boost mental clarity and concentration.
Renewing
Diffusing cilantro essential oil can reduce feelings of fatigue and promote a sense of renewal.
Recommended manufacturers of Cilantro essential oil
dōTERRA
This essential oil is currently available from dōTERRA.
For further information, visit the dōTERRA website.
Young Living
Young Living is currently selling this essential oil.
For further information, visit the Young Living website.
Contact info
Author:
Roseware Kft. - Réka Rózsáné Illés
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Copyright info
Photos and texts on this website are subjects of copyright - the owner of the copyright is Roseware Kft. - Réka Rózsáné Illés. Do not use any of these without permission.