Frankincense essential oil
Boswellia frereana
Frankincense (Boswellia frereana), often referred to as the “King of Oils,” has a rich history and profound spiritual significance. This aromatic resin, obtained from the Boswellia tree, has been revered for centuries for its healing, meditative, and aromatic properties. Frankincense essential oil, derived from this precious resin, is highly valued for its therapeutic, medicinal, and spiritual benefits. In this post, we will delve into the history of frankincense, its various uses, and how incorporating its essential oil into your life can promote physical, emotional, and spiritual well-being.
A Brief History of Frankincense
Frankincense has been used for over 5,000 years, making it one of the oldest traded commodities in human history. Ancient civilizations, including the Egyptians, Babylonians, and Persians, prized frankincense for its aromatic properties and used it in religious ceremonies, embalming rituals, and traditional medicine.
The Bible mentions frankincense as one of the gifts presented to the infant Jesus by the Magi, symbolizing its immense value and sacred nature. In traditional Chinese and Ayurvedic medicine, frankincense played a vital role in treatments for inflammation and respiratory ailments. Today, Boswellia frereana, known as the highest quality frankincense, is primarily harvested in Somalia and Oman.
Scent description
Warm, spicy, clean, harsh
Usage
Inhaled | topically | internally
Effects, use cases
Skincare | Antibacterial | Antifungal | Anti-inflammatory | Hormone support | Nerve calming | Wound healing | Antiviral | Regenerating | Inflammation reduction | bacteria | pain relief | PMS | menopause | skin care | wounds | stretch marks | depression | immune support | nail fungus | skin fungus
Disclaimer: always check the manufacturer's recommendation before using any essential oils internally or topically!
Warning, safety cautions
Essential oils are not intended to diagnose, treat, or prevent any disease, nor do they replace medications or therapies prescribed by a physician. They are not medicinal products and do not qualify as drugs. Based on experience, essential oils may have complementary therapeutic effects. If you are unsure about how an essential oil might affect you or your child, consult your general practitioner and/or a qualified aromatherapist. Before using any new essential oil (especially internally or directly on the skin), perform a patch test.
Use and health effects of frankincense essential oil
Frankincense essential oil offers a host of medicinal benefits due to its anti-inflammatory, antimicrobial, and soothing properties. Its primary active components, including alpha-pinene and boswellic acids, contribute to its therapeutic effects.
Anti-inflammatory Support
Frankincense oil helps reduce inflammation, making it beneficial for conditions like arthritis and muscle pain. Massaging diluted oil onto affected areas can provide relief.
Immune System Boost
Regular use of frankincense oil may strengthen the immune system by increasing the production of white blood cells.
Respiratory Health
Inhaling frankincense oil helps ease breathing and relieve symptoms of colds, bronchitis, and asthma. It can reduce mucus buildup and calm respiratory irritation.
Wound Healing
With its antibacterial properties, frankincense oil supports faster healing of minor cuts, wounds, and insect bites. Applying it in a diluted form can prevent infections.
Skin Care
Frankincense essential oil is a popular ingredient in skincare products due to its ability to reduce wrinkles, scars, and blemishes. Adding a few drops to your moisturizer can enhance skin elasticity and tone.
How to use frankincense essential oil?
Skin Blemishes
Apply 1 drop to the affected area to help your skin regenerate.
Wound Healing
Apply 1 drop directly to wounds, cuts, and abrasions to help heal and prevent scarring!
Sore Throat
Drop 1 drop of Frankincense in a glass of water and gargle with it.
Menstrual Symptoms
Massage 1 drop to the cramping, painful area on the abdomen, at the level of the uterus and ovaries, in the waist.
Bacteria, Viruses
In case of illness, take 1 drop in an empty capsule as a cure.
Depression
Diffuse 3-4 drops in a diffuser or place 1 drop directly under your tongue.
Immune System Support
Take 1 drop daily in an empty capsule or massage into the soles of your feet.
Bad breath
Take 1 drop in an empty capsule.
Disclaimer: always check the manufacturer's recommendation before using any essential oils internally or topically!
Warning, safety cautions
Essential oils are not intended to diagnose, treat, or prevent any disease, nor do they replace medications or therapies prescribed by a physician. They are not medicinal products and do not qualify as drugs. Based on experience, essential oils may have complementary therapeutic effects. If you are unsure about how an essential oil might affect you or your child, consult your general practitioner and/or a qualified aromatherapist. Before using any new essential oil (especially internally or directly on the skin), perform a patch test.
Frankincense essential oil – spirituality and soul
Frankincense has long been associated with spiritual practices, meditation, and emotional healing. Its grounding, calming aroma makes it a staple in religious rituals and personal meditative routines.
Spiritual Connection
Diffusing frankincense oil during meditation helps deepen the spiritual experience. It promotes a sense of peace, clarity, and connection to higher consciousness.
Emotional Balance
The oil’s calming scent reduces anxiety, stress, and emotional turmoil. Inhaling its aroma or applying it to pulse points helps restore emotional equilibrium.
Cleansing and Protection
Many spiritual traditions believe that frankincense purifies spaces and protects against negative energy. Burning frankincense resin or diffusing its oil creates a sacred, serene environment.
Enhancing Intuition
Frankincense is believed to stimulate the third eye chakra, enhancing intuition and spiritual insight. Regular use during meditation can help users connect with their inner wisdom and gain clarity in decision-making.
Grounding Energy
Frankincense’s grounding properties make it ideal for those seeking balance and stability in their spiritual practices. It helps anchor the mind and spirit, fostering a sense of inner strength and resilience.
Promoting Mindfulness
The calming effect of frankincense aids in cultivating mindfulness. Its rich, earthy scent encourages users to remain present and focused, making it an excellent companion for meditation and yoga.
Recommended manufacturers of Frankincense essential oil
dōTERRA
This essential oil is currently available from dōTERRA.
For further information, visit the dōTERRA website.
Young Living
Young Living is currently selling this essential oil.
For further information, visit the Young Living website.
Contact info
Author:
Roseware Kft. - Réka Rózsáné Illés
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Copyright info
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