Tangerine essential oil
Citrus reticulata
Tangerine essential oil (Citrus reticulata), derived from the peel of the tangerine fruit, captivates the senses with its sweet, citrusy aroma. Known for its cheerful scent and uplifting properties, this essential oil has been used for centuries in traditional medicine and aromatherapy to promote physical health and emotional well-being.
Historical and Culinary Background of Tangerine
Tangerines, a variety of mandarin oranges, are believed to have originated in Southeast Asia over 3,000 years ago. They were named after the Moroccan port of Tangier, from where they were exported to Europe in the 19th century. In Chinese culture, tangerines symbolize good fortune and are often exchanged as gifts during the Lunar New Year.
The fruit’s peel has been used in traditional Chinese medicine to aid digestion and improve circulation. Today, the essential oil, cold-pressed from the peel, retains these beneficial properties and is widely used in aromatherapy and natural wellness practices.
In the culinary world, tangerine zest and juice are prized for their sweet, tangy flavor. A few drops of the essential oil can be used to enhance desserts, beverages, and savory dishes, adding a burst of citrusy freshness.
Scent description
Sour, sweet, fresh
Usage
Inhaled | topically | internally
Beware of phototoxicity!
Effects, use cases
Energizing | sedative | uplifting | antioxidant | detoxifying | expectorant | antioxidant | cell protector | sadness | sleep problems | nervousness | digestive problems | edema | cellulite | skin irritation | dry skin | dandruff | cough | metabolism boost | poor circulation | arthritis
Disclaimer: always check the manufacturer's recommendation before using any essential oils internally or topically!
Warning, safety cautions
Essential oils are not intended to diagnose, treat, or prevent any disease, nor do they replace medications or therapies prescribed by a physician. They are not medicinal products and do not qualify as drugs. Based on experience, essential oils may have complementary therapeutic effects. If you are unsure about how an essential oil might affect you or your child, consult your general practitioner and/or a qualified aromatherapist. Before using any new essential oil (especially internally or directly on the skin), perform a patch test.
Use and health effects of tangerine essential oil
Elevating Mood and Reducing Stress
Tangerine essential oil is renowned for its mood-enhancing properties. Diffusing the oil or inhaling it directly can reduce stress, anxiety, and feelings of sadness, promoting a positive outlook.
Supporting Digestive Health
The oil’s carminative properties make it effective in relieving digestive issues such as bloating, gas, and constipation. Massaging diluted tangerine oil onto the abdomen can help improve digestion.
Promoting Skin Health
Tangerine essential oil contains antioxidants that can help fight free radicals and promote youthful, radiant skin. When diluted with a carrier oil, it can be applied to the skin to reduce blemishes and improve overall complexion.
Boosting Immunity
The high vitamin C content in tangerine makes its essential oil beneficial for boosting the immune system. Diffusing the oil can help purify the air and protect against seasonal illnesses.
Enhancing Sleep Quality
Tangerine’s calming properties make it an excellent aid for insomnia. Diffusing the oil before bedtime creates a relaxing environment that promotes restful sleep.
How to use tangerine essential oil?
Detoxification
Take 1 drop in a glass of water or an empty capsule.
Sleep problems, restlessness
Take 1 drop in a glass of water or an empty capsule. Use in a diffuser or inhale from your palms.
Edema, cellulite
Massage into the affected area, take 1 drop in a glass of water.
Cough
Massage into your chest.
Arthritis, muscle pain
Apply to the problem area.
Sadness
Use in a diffuser or inhale from your palms.
Digestive problems
Take 1 drop in a glass of water or an empty capsule, massage into your lower abdomen.
Skin irritation, dry skin
Apply to the problem area.
Poor circulation
Massage into the soles of your feet.
Disclaimer: always check the manufacturer's recommendation before using any essential oils internally or topically!
Warning, safety cautions
Essential oils are not intended to diagnose, treat, or prevent any disease, nor do they replace medications or therapies prescribed by a physician. They are not medicinal products and do not qualify as drugs. Based on experience, essential oils may have complementary therapeutic effects. If you are unsure about how an essential oil might affect you or your child, consult your general practitioner and/or a qualified aromatherapist. Before using any new essential oil (especially internally or directly on the skin), perform a patch test.
Tangerine essential oil – spirituality and soul
In spiritual practices, tangerine essential oil is associated with joy, creativity, and abundance. Its bright, uplifting scent is believed to clear negative energy and inspire optimism. Many practitioners use it during meditation or creative work to enhance focus and spark inspiration.
Energetically, tangerine is considered a cleansing oil that helps release emotional blockages and encourages a free flow of positive energy. It is often used in rituals to attract prosperity and happiness.
Recommended manufacturers of Tangerine essential oil
dōTERRA
This essential oil is currently available from dōTERRA.
For further information, visit the dōTERRA website.
Young Living
Young Living is currently selling this essential oil.
For further information, visit the Young Living website.
Contact info
Author:
Roseware Kft. - Réka Rózsáné Illés
Affiliate programs
I am open to be the part of affiliate programs with essential oil manufacturers and sellers. Contact me!
Copyright info
Photos and texts on this website are subjects of copyright - the owner of the copyright is Roseware Kft. - Réka Rózsáné Illés. Do not use any of these without permission.